Friday Five

Jamie Spannhake | Here the five kinds of rest you need to feel energized, mentally and physically.

Tatia Gordon-Troy | Book writing tips from an editor to help you get clear on your goals and strategy for being a published author.

Jamie Spannhake | Anxiety can be a real challenge for many attorneys. Strategies you can use to alleviate symptoms.

Camille Stell | Ways to show you value and support the people who make your practice possible.

Michael Murray | Remote depositions have gone from being a stopgap measure to commonplace. Here's what we've learned.

Julie Savarino | Certain pandemic workplace changes will continue on. At least for a while. This list starts with fewer handshakes.

Jamie Spannhake | Here are five ways getting outside improves your well-being — and ideas for getting your nature “fix,” even if you live in an urban center.

Camille Stell | It takes more than flashlights and laptops to prepare your firm for emergencies. Here are 5 things to consider — including a disaster checklist.

Jamie Spannhake | You've read about the negative mental health effects caused by the pandemic. But do you know about “pandemic posture”?

Jamie Spannhake | These five wellness trends are keeping us healthy through the pandemic and have staying power beyond.