Lawyer Stress

putting yourself first
The Power of Putting Yourself First

Lessons for Women Lawyers | I hereby challenge you to make yourself the priority in your life for one hour each day.

Kristine Reed - August 5, 2019
Slow It Down Lessons for Women Lawyers
Slow It Down: Lessons for Women Lawyers

Our lives are often filled with chaos. Long, slow distance days and quiet moments exist to supercharge our minds and energize our spirits so we can take on the world again.

Stephanie Scarborough - June 28, 2019
5 ways celebrate summer soltice
Five Ways to Celebrate the Summer Solstice

The word “solstice” comes from the Latin words meaning “sun” and “standing still.” Let’s celebrate by being grateful for the “sunny” parts of our lives. We can also “stand still” by slowing down.

Jamie Spannhake - June 21, 2019
lawyers dealing with emotional trauma
Survival Skill No. 3 for Lawyers: Dealing With Emotional Trauma

Empathy is important for lawyers. But you must recognize when you're emotionally compromised by secondary trauma.

Link Christin - April 23, 2019
Lawyer By Trade and Marathon Runner By Choice
How Marathon Running Has Made Me a Better Lawyer

Greenberg Traurig partner Chinh Pham, a lawyer by trade, a marathon runner by choice.

Chinh Pham - March 13, 2019
getting fit workout
Five Oldies but Goodies for Getting Fit

You don’t need to be on the cutting edge of every new fitness trend to get and stay fit.

Jamie Spannhake - February 22, 2019
emotional resilience
Survival Skill No. 1 for Lawyers: Emotional Resilience

Bouncing back is a skill that can easily be built with training — and one of the skills lawyers need for a long, healthy career.

Link Christin - February 20, 2019
mindful lawyer woman
A Mindful Lawyer’s Guide to Mindfulness, Part 2: Making It a Habit

It's a new year and a new opportunity to commit to being a more mindful lawyer and happier human being.

Zachary Horn - January 30, 2019
bicycle ways to stay energized
Five Ways to Stay Energized

Tips to revive your body and brain, just in time for the holidays and end-of-year crunch.

Jamie Spannhake - December 21, 2018
outsourcing to achieve goals
Try Outsourcing to Achieve Your Law Practice’s Goals

What's on your "Damnit List"? As we head into the new year, it's a good time to experiment with outsourcing so you are free to focus on more rewarding things.

Dina Eisenberg - December 20, 2018
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