Lawyer Stress

Camille Stell | Here are five steps I created for a wind-down ritual that mark the end of my work day and prepare me for a successful tomorrow.

Jamie Spannhake | When we set a “goal” to experience joy, we may end up having one of our best years yet — personally, financially and professionally.

Jay Harrington | A “one and done” approach can help you make fewer decisions, and therefore make those decisions better.

Jamie Spannhake | With these ideas, you can create more time in your life to do some of those things you’d do if you had more time.

Gray Robinson | Wouldn’t it be great if you could flip a switch when you experience stress and anxiety, and they quickly and easily went away?

These analog-ish lawyer gift ideas are on sale this week for Black Friday and Cyber Monday (Black Monday?), so click all the links and buy the stuff. Turkey is t-minus oh-my-giblets and that means it’s already [holiday that shall not be named] ...

Jamie Spannhake | Why is it so hard to figure out what we want? Let's take a new approach.

Every lawyer has had some type of case setback — whether it’s the judge deciding for the other party on a motion, losing the case, or being fired by a client. It doesn’t matter how good you are, or how many years you’ve been in practice, even ...

Jamie Spannhake | How am I supposed to prioritize when everything is important and needs to be handled at the same time? Help!

Gray Robinson | I discovered that a lot of my stress was due to poor wellness choices.