Stress will wear you out if you give it a chance. Heather Moulder recommends three techniques to put stress in its place and gain control of your focus.
Heather Moulder - November 4, 2020Working with both in-person and remote teams may conjure a cauldron of frightful scenarios! Here are ideas to help you dispel malevolent forces and perk up the people on your team.
Richard Fendler - October 29, 2020Dungeons & Dragons can be more than a tabletop role-playing game of hobbits, wizards and elves — it could also be some of the best soft skills training. I know, it’s insane. But stay with me, because I’m serious.
Bull Garlington - August 17, 2020Analog Attorney | You know how you told Steve you’re doing yoga and meditating every day to stay focused and how that was a lie? Zentangle won’t carve your abs like an upward-facing plank pose, but it will cut through the bracken of working from ...
Bull Garlington - June 4, 2020Prioritizing wellness makes us stronger and more successful, not weaker. Here are five steps to prioritize self-care.
Samantha Smith - May 14, 2020I wanted to learn what other attorneys are doing to weather this storm, so I created a quick survey. Here are some of the responses.
Ruth Carter - May 13, 2020As a young associate living in a brave new world, Dora Konomi manages to stay productive while working at home in tumultuous times. Here's how she does it.
Dora Konomi - April 24, 2020Introverts were born for social distancing. Still, there are plenty of challenges. Read Ruth Carter's ways to stay productive during COVID-19.
Ruth Carter - April 21, 2020Chronic loneliness is a problem not only for lawyers but also for their clients. Here are ways to identify and better assist a chronically lonely client, from lawyer and psychologist J.W. Freiberg.
J.W. Freiberg - April 3, 2020How are we supposed to cope with the stress of COVID-19's impacts? Shawn Healy, clinical psychologist with Massachusetts Lawyers Concerned for Lawyers, is here to help.
Shawn Healy - March 23, 2020